The Belly Bandit Upsie Gel Pack is perfectly sized to fit neatly into the back pocket of your Upsie Belly Pregnancy Support Band so you can easily combine extra muscle support with soothing comfort. Simply freeze or heat your gel pack and insert it into your support band for targeted hot/cold therapy that can help alleviate lower back pain and relax tense or strained muscles.
When it comes to lower-back pain in pregnancy, relief often feels just out of reach. With the combined power of the Belly Bandit Upsie Gel Pack and our Upsie Belly Pregnancy Support Band, you can get dual-action support to directly address the causes of lingering back pain. The Upsie Belly Pregnancy Support Band provides extra support by gently lifting your belly to give your back muscles a break while the Belly Bandit Upsie Gel Pack uses either heat or cold to help soothe muscles and encourage healing. If you’re experiencing any lower-back pain during your pregnancy, this dynamic duo is a must-have!
Simply freeze the gel pack for at least 30 minutes or heat it for 20-30 seconds in the microwave on high. Then slip the Upsie Gel Pack into the specially designed back pocket which will hold it perfectly in place against your lower back. You should wear the Upsie Gel Pack off and on for 15-minute intervals.
Using hot and cold packs and wearing a pregnancy support band are both great ways to help provide back pain relief during pregnancy. Other options to help with pregnancy back pain relief include:
• Practicing good posture
• Receiving massages to help loosen tight muscles
• Stretching regularly
• Acupuncture
• If necessary, medication prescribed by your doctor
